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I am not making fun of Rachel Ray’s weight. With my schedule, it’s very hard for me to maintain a consistent gym routine. I have a gym card that spends most of its time mocking me from my wallet. I do sit-ups, Jane Fonda butt lifts and push-ups each day, that’s it. When you chose to work out, what kinds of exercises do you prefer? When a size 6 gets too tight, I just eat less and move more. I don’t get on the scale, I have enough to worry about! I eat well – lots of vegetables and whole grains and protein. Within a size 6, you can play with about 20 pounds thanks to stretch fabrics. No, but for several years I have been a 6. How do you avoid eating if you feel tempted?
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What’s your secret to staying thin without depriving yourself?Įverything in moderation. When you cook, you control the salt, fat and quality of your food. My looks are never the focus of my work.ĭoes working with food all day make it harder to maintain your weight? I don’t know or care – I’m happy and I feel good. You look amazing – have you lost weight since last season? Then she claims to have been a size six “for several years,” due to “stretch fabrics.” She doesn’t look like a size six to me, but I guess that can vary based on the store and style: It’s titled “How a great cook stays a size six.” Ray gives some reasonable answers to questions about if she’s lost weight and if she exercises regularly, saying she doesn’t focus on her looks and that she does some light exercises at home but doesn’t go to the gym. The story is an interview with Ray that focuses on how she “maintains” her weight. Obnoxious cook and talk show host Rachel Ray didn’t just claim to be a size six in passing, she did it in an article that takes up two pages in this week’s In Touch.